Feet are the base of our body. It needs to walk through various problems at every moment.
So, feet deserve special care. And it is Foot Massage.
You can give a massage to your feet in several ways. But, for a meaningful and effective massage, you need an essential oil.
Essential oil not only helps you in the massaging process but also provides lots of health and skin benefits. It ensures an enjoyable relaxation after a busy day.
Below, we have listed the best essential oil for a foot massage. After massaging, your feet definitely give thanks to these essential oils and you.
Why Essential Oil for Foot Massage
Because it is ESSENTIAL. Just kidding!
Let us explain.
Essential oil is tightly packed with lots of benefits that you can’t get from other carrier oils. It provides enormous benefits to your feet from multiple angles. It cares about the inner and outer parts of your body simultaneously.
In the case of foot massage, essential oil does tremendous work. Mainly essential oils (below listed) give a quick relaxation to your tired and sore feet. They also have antibacterial, anti-fungal, and anti-inflammatory properties.
Some also work on muscle cramps and pain associated with muscle and joints. And few have a deodorant nature that protects your feet from unpleasant odor. These essential oils tone your feet’s skin for a healthy appearance.
Let’s check them one by one…
01. Lavender Essential Oil
Lavender is generally grown in Northern America and is mainly used as an essential oil. It is the most used essential oil in the market. It is also the best essential oil for foot massage. You can use it for various purposes like aromatherapy, skincare, haircare, respiratory disorder, and more.
Lavender oil has anti-bacterial and anti-inflammatory properties. You can use it as a massage oil to provide great care to your feet. It gives you relief from sore and tense muscles, ache feet, joint pain, etc. Lavender oil foot massage gives you great anti-inflammatory benefits. It also helps to eliminate fungal infections of your feet and nails. And most importantly, it gives you charming relaxation to your tired feet.
My Recommendation: Cliganic Lavender Essential Oil
For lavender essential oil, I recommend Cliganic USDA Organic Lavender Essential Oil. It is 100% pure and organic. You can use it for foot pain, muscle cramps, and as an aromatherapy diffuser.
Its raw material is sourced from different countries depending on the yield quality. Cliganic uses steam distillation process to extract the essential oil. It has zero additives and is free of alcohol. And the dark amber glass bottle comes with a German drop cap to ensure long shelf life and easy use.
Made in the USA.
02. Peppermint Essential Oil
Peppermint oil is well known for its soothing sensation. It has lots of health and beauty benefits. You can use this nice essential oil to massage your feet.
Peppermint essential oil keeps your feet cool and helps to prevent foot odor. It has anti-bacterial and anti-inflammatory properties. Its anti-spasmodic nature relaxes your muscles and ensures relief from fibromyalgia and myofascial pain syndrome. You can also use peppermint oil to treat pain associated with the joint. It is great to fight an athlete’s feet. This oil is highly effective to soften and tone your skin.
My Recommendation: Radha Beauty Peppermint Essential Oil
This peppermint essential oil is a nice product of Radha Beauty, a renowned skincare brand. It is 100% pure, natural, and therapeutic grade peppermint essential oil. It has no additives, no filler, and is cruelty-free.
You can use it for massage, skin care, aromatherapy, homemade blend, spray, etc. Peppermint essential oil is good for muscle relaxation when applied topically. Just use it and enjoy the entire day with full refreshment.
03. Rosemary Essential Oil
If you are suffering from swelling, stiffness, and foot pain, then rosemary essential oil can helps you by healing them (source). Rosemary essential oil is loaded with anti-inflammatory and analgesic properties. It gives you relief from both muscle pain and joint pain. It increases blood circulation to remove pain with ease.
My Recommendation: Handcraft Blend Rosemary Essential Oil
For rosemary essential oil I love Handcraft rosemary essential oil. It is a therapeutic grade essential oil with premium quality glass bottle and dropper. And the rosemary essential oil of this brand is 100% natural and pure.
This rosemary essential oil is tested by an independent lab to ensure the highest quality. It also comes with an amber-colored bottle to protect essential oil from sunrays. Its raw material is collected from all over the world and bottled in the USA.
04. Coriander Seed Essential Oil
It is an awesome essential oil for a foot massage. Because this essential oil has anti-spasmodic properties. It can reduce muscle cramps both internally and externally. For this, athletes who are to face frequent muscle pain can massage coriander essential oil to get relief.
Besides muscle pain, it reduces pain associated with the joint. It also has anti-bacterial and anti-fungal properties. So, massaging with coriander essential oil reduces the chances of infection and fungal attack. It also acts as a natural deodorizer. With this foot massage oil, you will get relief from both foot pain and odor.
My Recommendation: Diffuse Coriander Essential Oil
If you want to use coriander essential oil, pick it from Diffuse Essential Oils Brand. It is undiluted, completely pure, and therapeutic grade. It comes within UV resistant amber glass bottle.
This bottle has a built-in dropper for easy use without wasting a single drop. You can use coriander essential oil alone or by mixing with other essential oil. You can also mix it with a carrier oil as well. Besides using for foot problems, you can use it in an aroma diffuser.
05. Eucalyptus Essential Oil
Eucalyptus essential oil has the ability to reduce muscle pain, swelling, and soreness. It helps to reduce inflammation of your feet and gives a soothing sensation. It is a great massage oil to remove tiredness from your feet. You can also use eucalyptus essential oil to fight athlete’s feet. And it gives your feet a fresh feel.
My Recommendation: SVA Organics Eucalyptus Essential Oil
The origin of SVA Organics eucalyptus essential oil is China. But it is bottled in the USA after maintaining proper quality. It is extracted through steam distillation of eucalyptus leaves. It is 100% natural, undiluted, and therapeutic-grade essential oil. This essential oil is certified by USDA Organic.
SVA Organics eucalyptus essential oil is suitable for all skin types. You can use it on the face, body, and obviously feet. It will keep your skin hydrated and moisturized. You can also use it by mixing with other essential oil. And it is a good essential oil for aromatherapy and essential oil diffuser.
06. Lemongrass Essential Oil
Using lemongrass essential oil as a foot massage oil is a great choice. It relieves inflammation and eases the pain. Lemongrass essential oil effectively reduces arthritis induces pain. It also reduces the pain of your joints and foot muscles.
Lemongrass essential oil also has antifungal properties. It can fight fungal skin problems such as athlete’s foot, jock itch, and ringworm. Source
My Recommendation: Florona Lemongrass Essential Oil
Florona lemongrass essential oil is a nice product to use. A lot of previous users are happy with the result. You can completely rely on it because it is certified by USDA Organic. It is 100% pure, natural, undiluted, natural, and therapeutic grade. Use lemongrass essential oil topically by mixing with other carrier oil.
07. Cypress Essential Oil
It is an ideal foot massage oil. It is a well-known essential oil that relaxes muscles and removes toxins. If your feet get tired, just massage with cypress essential oil and feel the charm. It works great on restless leg syndrome.
Cypress essential oil also acts as a natural deodorant. It protects your feet from producing odor and provides a fresh feel. It helps in muscle cramps and muscle pulls to remove unwanted pain.
My Recommendation: Gya Labs Cypress Essential Oil
My recommended brand for cypress essential oil is Gya Labs. Cypress essential oil is an ideal oil to treat foot problems like muscle pain, sore feet, etc. And Gya Labs ensures you the highest quality cypress essential oil. It is a 100% pure therapeutic-grade essential oil. Its raw material is harvested from Spain and then the steam distillation process is used for perfection.
08. Thyme Essential Oil
Massaging feet with thyme essential oil helps to alleviate tired feet and aching. It has anti-spasmodic properties. It also has anti-bacterial and antiseptic properties. Regular massaging will strengthen your feet to fight various foot problems.
Thyme essential oil also protects your skin from fungal infection. Thus it keeps you safe from eczema and nail fungus.
My Recommendation: Upnature Thyme Essentail Oil
Thyme essential oil has lots of benefits for foot problems. But you have to pick a pure one to get the proper benefits of this oil. In this case, you can trust UpNature thyme essential oil. It is a premium quality essential oil collected from a non-GMO sources.
The raw material is sourced from different places around the world, but the essential oil is bottled in the USA. And you will get a therapeutic grade essential oil at a reasonable price.
09. Geranium Essential Oil
Like other essential oil, geranium has lots of benefits. You can use it for various purposes including foot massage. If you have a sore muscle, muscle cramp, or ache, you should massage geranium essential oil over there. It also alleviates nerve pain with topical use.
The geranium essential oil has antibacterial and anti-fungal properties. It also acts as a natural deodorant that helps to prevent the formation of foot odor. And most importantly it boosts the skin health of your foot.
My Recommendation: Gya Labs Geranium Essential Oil
This is another essential oil of Gya Labs on my list. You can trust this brand for this purpose. This geranium essential oil is sourced from Egypt. It is pure, therapeutic grade, and trustworthy. And it has a long shelf life, 24 months.
10. Birch Essential Oil
This essential oil has strong anti-inflammatory and analgesic properties. It reduces the pain and inflammation of your joint and muscle. It also alleviated muscle spasms throughout the body because of its anti-spasmodic nature.
Birch essential oil has anti-fungal properties. By massaging this oil, you will stay safe from athlete’s feet, eczema, and other skin problems. It also tones your skin with a healthier appearance.
My Recommendation: Artizan Birch Essential Oil
Here I would like to suggest you buy birch essential oil from Artizan brand. Like all on my list, it is a therapeutic-grade essential oil. Just pick this one and stay safe from foot problems.
Wish you a balanced walk with pain-free feet.